Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds has less impact on blood sugar than Asparagus & Cheese Stuffed Pork With Sweet Potatoes Meal For One
Asparagus & Cheese Stuffed Pork With Sweet Potatoes Meal For One
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Asparagus & Cheese Stuffed Pork With Sweet Potatoes Meal For One
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Comparing Key Nutrients
| Nutrient | Asparagus & ... | Almonds With... |
|---|---|---|
| Carbs | 27.0g | 23.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 4.1g | 2.0g |
| Protein | 40.0g | 3.0g |
| Fat | 25.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Asparagus & Cheese Stuffed Pork With Sweet Potatoes Meal For One
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK LOIN, SWEET POTATOES, ASPARAGUS, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, POWDERED CELLULOSE [ANTICAKING]), OLIVE OIL, SPINACH, GRANULATED GARLIC, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), DRIED PARSLEY, VINEGAR, SALT, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), BLACK PEPPER.
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Serving size 35.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE ROSEMARY EXTRACT, ALMOND BUTTER, FRUCTOSE, HONEY, SALT, NATURAL FLAVOR (CONTAINS MILK), SEA SALT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asparagus & Cheese Stu...
Minerals
Almonds With Almond Bu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Asparagus & Cheese Stuffed ...
Almonds With Almond Butter ...
Food Tags
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Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asparagus & Cheese Stuffed Pork With Sweet Potatoes Meal For One Tags
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Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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