Which food has less impact on blood sugar?

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G has less impact on blood sugar than Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg

Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

BSI: 40 - High Impact
BSI: 7 - Low Impact

Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg

g
Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

g
Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded

Comparing Key Nutrients

Nutrient Musashi Bulk... Musashi Shre...
Carbs 23.3g 4.3g
Sugars 13.5g 3.9g
Fiber 1.5g 0g
Protein 26.1g 22.7g
Fat 2.4g 3.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Musashi Bulk Prot...

Musashi Shred & B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg

Serving size 60.0 Gg

Calories 222

% Daily Value*

Total Fat 2.4g 3%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Sodium 94.2mg 4%
Total Carbohydrates 23.3g 8%
Dietary Fiber 1.5g 5%
Total Sugars 13.5g

* 8.3g of carbohydrates not detailed in USDA data

Protein 26.1g 52%
Calcium 400.2mg 31%
Iron 4.1mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSASHI BULK PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, WHEY PROTEIN ISOLATE, WHOLE MILK POWDER, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN)), MALTODEXTRIN, DEXTROSE , COCOA POWDER, VITAMINS & MINERALS (DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, FERRIC PYROPHOSPHATE, MALTODEXTRIN, SODIUM ASCORBATE, VITAMIN E ACETATE, NICOTINAMIDE, VITAMIN A ACETATE, VITAMIN D3, VITAMIN B12, POTASSIUM IODIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID), FLAVOURS, VEGETABLE GUM (GUAR GUM), SWEETENER (SUCRALOSE), ACIDITY REGULATOR (CITRIC ACID)

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 3.3g 4%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Sodium 58.1mg 3%
Total Carbohydrates 4.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 22.7g 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSASHI SHRED AND BURN PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY PROTEIN ISOLATE, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN)), FLAVOURS, VEGETABLE GUM (GUAR GUM), CAFFEINE, L-CARNITINE, ENZYME (PAPAIN), SWEETENER (SUCRALOSE), GREEN TEA EXTRACT, GREEN COFFEE EXTRACT, CHOLINE BITARTRATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Musashi Bulk Protein C...

Vitamins

Vitamin C 22% DV
Niacin (B3) 32% DV
Riboflavin (B2) 90% DV
Vitamin B6 39% DV

Minerals

Calcium 67% DV
Iron 38% DV
Magnesium 52% DV
Phosphorus 78% DV
Zinc 58% DV
* % Daily Values based on 2,000 calorie diet

Musashi Shred & Burn V...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Musashi Bulk Protein Chocol...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 10 more

Musashi Shred & Burn Vanill...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg Tags

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182657

Report Data Issues for Musashi Bulk Protein Chocolate Milkshake Flavour 2 Kg

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182659

Report Data Issues for Musashi Shred & Burn Vanilla Milkshake Flavour 900 G