Which food has less impact on blood sugar?

Musashi Intra Workout Watermelon Flavour 350 G has less impact on blood sugar than Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Musashi Intra Workout Watermelon Flavour 350 G

BSI: 7 - Low Impact
BSI: 4 - Low Impact

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

g
Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded

Musashi Intra Workout Watermelon Flavour 350 G

g
Health Supplements And Vitamins No Brand Owner Supplied For New Zealand Data Branded

Comparing Key Nutrients

Nutrient Musashi Shre... Musashi Intr...
Carbs 4.3g 1.9g
Sugars 3.9g 0.1g
Fiber 0g 0g
Protein 22.7g 0.0g
Fat 3.3g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Musashi Shred & B...

Musashi Intra Wor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Serving size 34.0 Gg

Calories 140

% Daily Value*

Total Fat 3.3g 4%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Sodium 58.1mg 3%
Total Carbohydrates 4.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 22.7g 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSASHI SHRED AND BURN PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY PROTEIN ISOLATE, EMULSIFIERS (SOY LECITHIN, SUNFLOWER LECITHIN)), FLAVOURS, VEGETABLE GUM (GUAR GUM), CAFFEINE, L-CARNITINE, ENZYME (PAPAIN), SWEETENER (SUCRALOSE), GREEN TEA EXTRACT, GREEN COFFEE EXTRACT, CHOLINE BITARTRATE

Musashi Intra Workout Watermelon Flavour 350 G

Serving size 14.5 Gg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 42.1mg 2%
Total Carbohydrates 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0.1g

* 1.8g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 18.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AMINO ACID BLEND (L-LEUCINE, L-ISOLEUCINE, L-VALINE, L-GLUTAMINE, L-ORNITHINE, L-LYSINE, L-ARGININE, L-TYROSINE, L-PHENYLALANINE, L-THREONINE, L-METHIONINE, L-HISTIDINE, EMULSIFER (SOY AND SUNFLOWER LECITHIN)), CITRULLINE, MALTODEXTRIN, ACIDITY REGULATORS (CITRIC ACID, SODIUM BICARBONATE, MALIC ACID, SODIUM BICARBONATE), BEETROOT POWDER, SWEETENERS (SUCRALOSE), FLAVOURS, VITAMIN AND MINERAL (PYRIDOXINE HYDROCHLORIDE, MAGNESIUM OXIDE, POTASSIUM CITRATE), ANTI-CAKING AGENT (SILICON DIOXIDE), MENTHOL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Musashi Shred & Burn V...

No significant vitamin or mineral data available

Musashi Intra Workout ...

Vitamins

Vitamin B6 10142% DV

Minerals

Potassium 4% DV
Magnesium 112% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Musashi Shred & Burn Vanill...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 4 more

Musashi Intra Workout Water...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Artificial Sweetener
โฌœ Filler
๐Ÿงช Preservative
๐Ÿญ Processed
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Musashi Shred & Burn Vanilla Milkshake Flavour 900 G Tags

Musashi Intra Workout Watermelon Flavour 350 G Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182659

Report Data Issues for Musashi Shred & Burn Vanilla Milkshake Flavour 900 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2182655

Report Data Issues for Musashi Intra Workout Watermelon Flavour 350 G