Which food has less impact on blood sugar?

Cadbury Dairy Milk Neapolitan 178 G has less impact on blood sugar than Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

Cadbury Dairy Milk Neapolitan 178 G

Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

Cadbury Dairy Milk Neapolitan 178 G
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 25.0g Measurement baseline —
Carbohydrates 14.8g Raises blood sugar 29.6
Fiber 0.0g Not digested 0.0
Net Carbs 14.8g Digestible carbs 29.6
Protein 1.4g Moderates impact -0.3
Fat 7.8g Slows digestion -1.4
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 25.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 1.5g Moderates impact -0.4
Fat 6.3g Slows digestion -1.1
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cadbury Dairy Milk Neapolitan 178 G

g
Confectionery No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Cadbury Dairy Milk Neapolitan 178 G

Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

g
Confectionery No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

Comparing Key Nutrients

Nutrient Cadbury Dair... Cadbury Old ...
Carbs 14.8g 15.0g
Sugars 14.6g 14.1g
Fiber 0g 0g
Protein 1.4g 1.5g
Fat 7.8g 6.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cadbury Dairy Mil...

Cadbury Old Gold ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cadbury Dairy Milk Neapolitan 178 G

Serving size 25.0 Gg

Calories 136

% Daily Value*

Total Fat 7.8g 10%
Saturated Fat 4.6g 23%

* Some fat components may not be available in USDA data

Sodium 24.0mg 1%
Total Carbohydrates 14.8g 5%
Dietary Fiber 0g 0%
Total Sugars 14.6g
Protein 1.4g 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULL CREAM MILK, SUGAR, MILK SOLIDS, COCOA BUTTER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, 476), COLOUR , FLAVOURS

Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

Serving size 25.0 Gg

Calories 124

% Daily Value*

Total Fat 6.3g 8%
Saturated Fat 3.9g 20%

* Some fat components may not be available in USDA data

Sodium 9.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.1g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.5g 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA MASS, RAISINS, MILK SOLIDS, COCOA BUTTER, RUM, EMULSIFIER (SOY LECITHIN, 476), FLAVOURS, VEGETABLE OIL

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cadbury Dairy Milk Neapolit...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein

Cadbury Old Gold Dark Choco...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cadbury Dairy Milk Neapolitan 178 G Tags

✨ Clean Machine
🚀 Rocket Fuel

Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182757

Report Data Issues for Cadbury Dairy Milk Neapolitan 178 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182780

Report Data Issues for Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G