Which food has less impact on blood sugar?

Chupa Chups Lollipops 1.2 Kg has less impact on blood sugar than Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G

Chupa Chups Lollipops 1.2 Kg

Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G

BSI: 23 - Moderate Impact
BSI: 26 - Moderate Impact

Chupa Chups Lollipops 1.2 Kg

g
Confectionery No Brand Owner Supplied For New Zealand Data Branded

Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G

g
Confectionery No Brand Owner Supplied For New Zealand Data Branded

Comparing Key Nutrients

Nutrient Chupa Chups ... Nice&Natural...
Carbs 11.4g 13.1g
Sugars 9.5g 10.3g
Fiber 0g 0g
Protein 0.1g 1.0g
Fat 0.0g 0.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chupa Chups Lolli...

Nice&Natural Frui...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chupa Chups Lollipops 1.2 Kg

Serving size 12.0 Gg

Calories 47

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 11.4g 4%
Dietary Fiber 0g 0%
Total Sugars 9.5g

* 1.9g of carbohydrates not detailed in USDA data

Protein 0.1g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP (CORN), WHEY POWDER (MILK PRODUCT), MIX FRUIT PUREE (APPLE, CHERRY, RASPBERRY, PINEAPPLE, LIME, LEMON, STRAWBERRY , PEACH, BANANA, ORANGE, BLUEBERRY, BLACKBERRY, MANGO , WATERMELON, KIWI), ACIDS (LACTIC ACID, MALIC ACID, CITRIC ACID), WHOLE MILK POWDER, FLAVOURINGS, COCOA BUTTER, FAT REDUCED COCAO POWDER, COCOA EXTRACT, COLOURS (BEET RED, CARAMEL IV, CURCUMIN, ANTHOCYANINS)

Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G

Serving size 100.0 Gg

Calories 59

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Sodium 9.0mg 0%
Total Carbohydrates 13.1g 5%
Dietary Fiber 0g 0%
Total Sugars 10.3g

* 2.8g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RECONSTITUTED FRUIT JUICE (APPLE, RASPBERRY, ORANGE, BLUEBERRY), GLUCOSE SYRUP, SUGAR, BEEF GELATIN, FOOD ACIDS (MALIC ACID, CITIRC ACID), GELLING AGENT (PECTIN), VEGETABLE JUICE (BLACK CARROT), NATURAL FLAVOURS , NATURAL COLOURS (163, 160C), GLAZING AGENT (VEGETABLE OIL, CARNAUBA WAX, BEES WAX)

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chupa Chups Lollipops 1.2 Kg

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
⚗️ Functional Ingredient
🍚 High GI Carb
+ 4 more

Nice&Natural Fruit Unicorns...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chupa Chups Lollipops 1.2 Kg Tags

Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2182846

Report Data Issues for Chupa Chups Lollipops 1.2 Kg

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182984

Report Data Issues for Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G