Which food has less impact on blood sugar?

Durham Farms Organic Angus Beef Sausages 480 G has less impact on blood sugar than Hellers Beef Flavoured 4.99 Kg

Durham Farms Organic Angus Beef Sausages 480 G

Hellers Beef Flavoured 4.99 Kg

Durham Farms Organic Angus Beef Sausages 480 G
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 80.0g Measurement baseline โ€”
Carbohydrates 4.5g Raises blood sugar 9.0
Fiber 0.5g Not digested -1.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 12.6g Moderates impact -0.3
Fat 10.7g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hellers Beef Flavoured 4.99 Kg
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 80.0g Measurement baseline โ€”
Carbohydrates 4.6g Raises blood sugar 9.2
Fiber 0.0g Not digested 0.0
Net Carbs 4.6g Digestible carbs 9.2
Protein 9.8g Moderates impact -0.2
Fat 16.0g Slows digestion -0.3
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Durham Farms Organic Angus Beef Sausages 480 G

g
Sausages/Smallgoods No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Durham Farms Organic Angus Beef Sausages 480 G

Hellers Beef Flavoured 4.99 Kg

g
Sausages/Smallgoods No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Hellers Beef Flavoured 4.99 Kg

Comparing Key Nutrients

Nutrient Durham Farms... Hellers Beef...
Carbs 4.5g 4.6g
Sugars 1.2g 0.0g
Fiber 0.5g 0g
Protein 12.6g 9.8g
Fat 10.7g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Durham Farms Orga...

Hellers Beef Flav...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Durham Farms Organic Angus Beef Sausages 480 G

Serving size 80.0 Gg

Calories 186

% Daily Value*

Total Fat 10.7g 14%
Saturated Fat 3.1g 15%

* Some fat components may not be available in USDA data

Sodium 0.0mg 0%
Total Carbohydrates 4.5g 2%
Dietary Fiber 0.5g 2%
Total Sugars 1.2g

* 2.8g of carbohydrates not detailed in USDA data

Protein 12.6g 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CERTIFIED ORGANIC PRIME BEEF, WATER, GLUTEN FREE SAUSAGE SEASONING (RICE FLOUR, SALT, TAPIOCA STARCH, ACIDITY REGULATORS (331, 300), SPICES, SUGAR, DEHYDRATED VEGETABLES, DEXTROSE (TAPIOCA, MAIZE), FERMENTED RED RICE, CANOLA OIL ), NATURAL SAUSAGE CASING (PORK CASING, SALT)

Hellers Beef Flavoured 4.99 Kg

Serving size 80.0 Gg

Calories 200

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.6g 28%

* Some fat components may not be available in USDA data

Sodium 684.8mg 30%
Total Carbohydrates 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 4.6g of carbohydrates not detailed in USDA data

Protein 9.8g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT, WATER, STARCH (TAPIOCA, POTATO), FLOUR (RICE, PEA), SALT, MINERAL SALT, PRESERVATIVE, SOY PROTEIN ISOLATE, ANTIOXIDANT, SPICE EXTRACTS (160C), ACIDITY REGULATORS (326, 262), YEAST EXTRACT, EDIBLE COLLAGEN CASING (BEEF, COLOUR (E172))

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Durham Farms Organic Angus ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more

Hellers Beef Flavoured 4.99 Kg

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Durham Farms Organic Angus Beef Sausages 480 G Tags

โœจ Clean Machine

Hellers Beef Flavoured 4.99 Kg Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182855

Report Data Issues for Durham Farms Organic Angus Beef Sausages 480 G

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2182644

Report Data Issues for Hellers Beef Flavoured 4.99 Kg