Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg

BSI: 15 - Moderate Impact
✅ Less blood sugar impact

Maille Traditional Dijon Mustard 215 G

BSI: 2 - Low Impact
No Brand Owner Supplied For New Zealand Data Branded Spreads
No Brand Owner Supplied For New Zealand Data Branded Spreads

Comparing Key Nutrients

Nutrient Manuka Hunte... Maille Tradi...
Carbs 8.0g 1.0g
Sugars 7.8g 1.0g
Fiber 0g 0g
Protein 1.0g 1.0g
Fat 1.0g 1.1g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg

Maille Traditional Dijon Mustard 215 G

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Manuka Hunters Ma...

Maille Traditiona...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg

Serving size 10.0 Gg

Calories 32

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Sodium 1.2mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.8g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANUKA HONEY

Maille Traditional Dijon Mustard 215 G

Serving size 10.0 Gg

Calories 15

% Daily Value*

Total Fat 1.1g 1%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Sodium 230.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSTARD SEEDS, VINEGAR, SALT, ACIDITY REGULATOR, PRESERVATIVE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Manuka Hunters Manuka Honey...

Total Ingredients
1
Processing Level
Minimally Processed

Maille Traditional Dijon Mu...

Total Ingredients
6
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🌿 Natural
🧪 Preservative
🧂 Seasoning
🔬 Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg Tags

Maille Traditional Dijon Mustard 215 G Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2183189

Report Data Issues for Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182850

Report Data Issues for Maille Traditional Dijon Mustard 215 G

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management