Which food has less impact on blood sugar?

Bbq And Grilling Dry Marinade has less impact on blood sugar than Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt

Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt

Bbq And Grilling Dry Marinade

Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 150.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 1.0g Not digested -2.1
Net Carbs 26.0g Digestible carbs 51.9
Protein 5.0g Moderates impact -0.3
Fat 5.0g Slows digestion -0.3
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq And Grilling Dry Marinade
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt

g
Yogurt Johanna Foods, Inc. Branded

Full Food Name

Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt, Pecan

Bbq And Grilling Dry Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Wee Willy's, Inc. Branded

Full Food Name

Bbq And Grilling Dry Marinade, Bbq And Grilling

Comparing Key Nutrients

Nutrient Pecan Nuts O... Bbq And Gril...
Carbs 27.0g 0.0g
Sugars 22.0g 0.0g
Fiber 1.1g 0.0g
Protein 5.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pecan Nuts On The...

Bbq And Grilling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt

Serving size 150.0 Gg

Calories 180

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 70.5mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.1g 4%
Total Sugars 22.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.0mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, PECANS, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL CONCENTRATED FRUIT AND VEGETABLE JUICES (COLOR), KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Bbq And Grilling Dry Marinade

Serving size 0.8 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, BROWN SUGAR, SPICES, MODIFIED STARCH, GARLIC, NATURAL FLAVOR, ONION, SUGAR, MALTODEXTRIN, CARAMEL COLOR, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), HOT SAUCE POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR), AND EXTRACTIVE OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pecan Nuts On The Bott...

Vitamins

Vitamin C 1% DV
Vitamin A 37% DV
Vitamin D 5% DV

Minerals

Calcium 10% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Bbq And Grilling Dry M...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pecan Nuts On The Bottom La...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more

Bbq And Grilling Dry Marinade

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt Tags

🚀 Rocket Fuel

Bbq And Grilling Dry Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Johanna Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2185843

Report Data Issues for Pecan Nuts On The Bottom La Chocolat With Dark Chocolate Chips Probiotic Lowfat Yogurt

Brand Wee Willy's, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2652411

Report Data Issues for Bbq And Grilling Dry Marinade