Chocolate Light Churned Style Premium Ice Cream has less impact on blood sugar than Blueberry Dairy Free Yogurt
Blueberry Dairy Free Yogurt
Chocolate Light Churned Style Premium Ice Cream
Blueberry Dairy Free Yogurt
Chocolate Light Churned Style Premium Ice Cream
Comparing Key Nutrients
| Nutrient | Blueberry Da... | Chocolate Li... |
|---|---|---|
| Carbs | 24.0g | 23.0g |
| Sugars | 17.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 2.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Dairy Free Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), CANE SUGAR, BLUEBERRIES, PEA PROTEIN ISOLATE, CORN STARCH (UNMODIFIED, IDENTITY PRESERVED), TAPIOCA STARCH, AGAR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, CULTURED DEXTROSE, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12. CONTAINS 7 LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS LACTIS.
Chocolate Light Churned Style Premium Ice Cream
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Dairy Free Y...
Vitamins
Minerals
Chocolate Light Churne...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Dairy Free Yogurt
Chocolate Light Churned Sty...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Dairy Free Yogurt Tags
Chocolate Light Churned Style Premium Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Dairy Free Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Light Churned Style Premium Ice Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.