Golden Delicious Apples, Golden Delicious has less impact on blood sugar than Mac And Cheese Creamy Cheese Sauce With Cavatappi Pasta
Mac And Cheese Creamy Cheese Sauce With Cavatappi Pasta
Golden Delicious Apples, Golden Delicious
Mac And Cheese Creamy Cheese Sauce With Cavatappi Pasta
Golden Delicious Apples, Golden Delicious
Comparing Key Nutrients
| Nutrient | Mac And Chee... | Golden Delic... |
|---|---|---|
| Carbs | 30.0g | 22.0g |
| Sugars | 6.0g | 16.0g |
| Fiber | 1.1g | 4.9g |
| Protein | 14.0g | 0.5g |
| Fat | 14.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mac And Cheese Creamy Cheese Sauce With Cavatappi Pasta
Serving size 210.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (MILK [MILK, VITAMIN D3], WATER, PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MODIFIED CORNSTARCH, LESS THAN 1% OF THE FOLLOWING: UNSALTED BUTTER [CREAM NATURAL FLAVOR], ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CULTURED DEXTROSE [TO MAINTAIN QUALITY], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID [ADDED FOR FRESHNESS], MUSTARD FLOUR, PAPRIKA, SPICE, ANNATTO EXTRACT [COLOR]); COOKED ENRICHED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Golden Delicious Apples, Golden Delicious
Serving size 154.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mac And Cheese Creamy ...
Vitamins
Minerals
Golden Delicious Apple...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mac And Cheese Creamy Chees...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mac And Cheese Creamy Cheese Sauce With Cavatappi Pasta Tags
Golden Delicious Apples, Golden Delicious Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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