Which food has less impact on blood sugar?

Mazola, Tomato Bouillon, Chicken, Chicken has less impact on blood sugar than Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

Mazola, Tomato Bouillon, Chicken, Chicken

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

BSI: 2 - Low Impact
BSI: 14 - Moderate Impact

Mazola, Tomato Bouillon, Chicken, Chicken

g
Seasoning Mixes, Salts, Marinades & Tenderizers Ach Food Companies, Inc. Branded

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

g
Jam, Jelly & Fruit Spreads Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Mazola, Toma... Blueberry, C...
Carbs 1.0g 7.0g
Sugars 1.0g 6.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mazola, Tomato Bo...

Blueberry, Cherry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mazola, Tomato Bouillon, Chicken, Chicken

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 950.0mg 41%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, DEHYDRATED TOMATO, CHICKEN FAT, CITRIC ACID, CHICKEN MEAT, CORN STARCH, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE, CARAMEL COLOR, TURMERIC (COLOR), PARSLEY, DISODIUM GUANYLATE, YELLOW 6 LAKE, ANNATTO EXTRACTS (COLOR), NATURAL FLAVOR, RED 40, YELLOW 6, RIBOFLAVIN (COLOR), LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape

Serving size 18.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mazola, Tomato Bouillon, Ch...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 6 more

Blueberry, Cherry & Grape T...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mazola, Tomato Bouillon, Chicken, Chicken Tags

No tags available for this food

Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ach Food Companies, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1490988

Report Data Issues for Mazola, Tomato Bouillon, Chicken, Chicken

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639127

Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape