Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese has less impact on blood sugar than Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Cauliflower ... | Brown Sugar ... |
|---|---|---|
| Carbs | 29.0g | 36.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 4.1g | 4.0g |
| Protein | 6.0g | 5.0g |
| Fat | 4.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, RED CHILI PEPPER, CITRIC ACID), PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, PEA FLOUR, LENTIL FLOUR, WATER, RICE FLOUR, POTATO STARCH, VEGETABLE FIBER [PSYLLIUM), XANTHAN GUM, SUNFLOWER OIL), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS (COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT), TOMATO POWDER, SPICES, MOLASSES, FLAVORING)
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauliflower Spaghetti ...
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cauliflower Spaghetti With ...
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauliflower Spaghetti With Plant Based Bolognese, Cauliflower With Plant Based Bolognese Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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