Which food has less impact on blood sugar?

Cocktail Smokies Sausage Made With Pork, Mechanically Separated Chicken, Beef., Smokies has less impact on blood sugar than Harris Teeter Organics, Concord Grape Jelly

Cocktail Smokies Sausage Made With Pork, Mechanically Separated Chicken, Beef., Smokies

Harris Teeter Organics, Concord Grape Jelly

BSI: 4 - Low Impact
BSI: 26 - Moderate Impact

Cocktail Smokies Sausage Made With Pork, Mechanically Separated Chicken, Beef., Smokies

g
Sausages, Hotdogs & Brats D Bar B Sausage And Meats Llc. Branded

Harris Teeter Organics, Concord Grape Jelly

g
Jam, Jelly & Fruit Spreads Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Cocktail Smo... Harris Teete...
Carbs 2.0g 13.0g
Sugars 1.0g 13.0g
Fiber 0.0g 0g
Protein 12.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cocktail Smokies ...

Harris Teeter Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocktail Smokies Sausage Made With Pork, Mechanically Separated Chicken, Beef., Smokies

Serving size 50.0 Gg

Calories 170

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 570.0mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, SALT, 2% OR LESS OF DEXTROSE, SODIUM ACETATE, SODIUM DIACETATE, FLAVORING, SUGAR, SODIUM ERYTHORBATE, MAPLE SYRUP, YEAST EXTRACT, CALCIUM LACTATE, SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA AND TURMERIC, CALCIUM ALGINATE CASING (WITH TAPIOCA STARCH AND COLORINGS).

Harris Teeter Organics, Concord Grape Jelly

Serving size 20.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC CONCORD GRAPE JUICE CONCENTRATE), ORGANIC NATURAL MILLED SUGAR, NATURAL FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocktail Smokies Sausa...

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Harris Teeter Organics...

Vitamins

Vitamin C 100% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cocktail Smokies Sausage Ma...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Harris Teeter Organics, Con...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cocktail Smokies Sausage Made With Pork, Mechanically Separated Chicken, Beef., Smokies Tags

No tags available for this food

Harris Teeter Organics, Concord Grape Jelly Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand D Bar B Sausage And Meats Llc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2193690

Report Data Issues for Cocktail Smokies Sausage Made With Pork, Mechanically Separated Chicken, Beef., Smokies

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 369853

Report Data Issues for Harris Teeter Organics, Concord Grape Jelly