Brown Sugar & Cinnamon Steel Cut Instant Oatmeal has less impact on blood sugar than Mini Cupcakes With Sprinkles
Mini Cupcakes With Sprinkles
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Mini Cupcakes With Sprinkles
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Mini Cupcake... | Brown Sugar ... |
|---|---|---|
| Carbs | 43.0g | 36.0g |
| Sugars | 32.0g | 11.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 12.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Cupcakes With Sprinkles
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED FOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), EGGS, CORNSTARCH, RICE FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, MONO-AND DIGLYCRIDES, SALT, WHEY, CORN SYRUP SOLIDS, POTASSIUM SORBATE (PRESERVATIVE). DEXTROSE, EGG WHITES, SOY LECITHIN, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GLYCERIN, CALCIUM SULFATE, DEXTRIN, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, YELLOW 6, WHEAT PROTEIN ISOLATE, CALCIUM STEAROYL-2-LACTYLATE DATEM, RED 40, METHYLCELLULOSE, GUM ARABIC, XANTHAN GUM, YELLOW 5, BLUE 1, CONFECTIONER'S GLAZE, RED 3, CARNAUBA WAX, CARAMEL COLOR.
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Cupcakes With Spr...
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Cupcakes With Sprinkles
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Cupcakes With Sprinkles Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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