Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar has less impact on blood sugar than Peanut Flavored Sweet & Salty Granola Bars
Peanut Flavored Sweet & Salty Granola Bars
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Peanut Flavored Sweet & Salty Granola Bars
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Comparing Key Nutrients
| Nutrient | Peanut Flavo... | Dark Chocola... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 7.0g | 15.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 4.0g | 13.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Flavored Sweet & Salty Granola Bars
Serving size 35.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), WHOLE ROLLED OATS, RICE FLOUR, GLYCERIN, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), PEANUT BUTTER, WHEAT FLAKES, GUM ARABIC, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), HONEY, MOLASSES, CALCIUM CARBONATE, SEA SALT, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), COLOR (CARAMEL), ALMOND BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN.
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, EGG WHITES, CASHEWS, ALMONDS, COCOA, CANE SUGAR, SEA SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Flavored Sweet ...
Minerals
Dark Chocolate Sea Sal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Flavored Sweet & Sal...
Dark Chocolate Sea Salt 3 E...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Flavored Sweet & Salty Granola Bars Tags
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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