Which food has less impact on blood sugar?

Lemon Cream Pie Graham Crumb Bottom With Sour Cream Lemon Filling, Finished With Creamy Whipped Topping. has less impact on blood sugar than Fast Acting Glucosse

Lemon Cream Pie Graham Crumb Bottom With Sour Cream Lemon Filling, Finished With Creamy Whipped Topping.

Fast Acting Glucosse

BSI: 0 - Low Impact
BSI: 30 - High Impact

Lemon Cream Pie Graham Crumb Bottom With Sour Cream Lemon Filling, Finished With Creamy Whipped Topping.

g
Cakes, Cupcakes, Snack Cakes Kslb Holdings, Llc Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Lemon Cream ... Fast Acting ...
Carbs 0g 15.0g
Sugars 47.0g 15.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 29.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Cream Pie G...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Cream Pie Graham Crumb Bottom With Sour Cream Lemon Filling, Finished With Creamy Whipped Topping.

Serving size 198.0 Gg

Calories 501

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.3mg 23%
Sodium 301.0mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 47.0g
Protein 3.0g 6%
Calcium 110.9mg 9%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR CREAM (GRADE A MILK & CREAM, NON-FAT DRY MILK &/OR WHEY CORN STARCH MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP. GRAHAM CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, SODIUM BICARBONATE, SALT), HALF AND HALF (MILK, CREAM), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), WHOLE EGGS, EGG YOLKS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, CITRIC ACID, LEMON PULP CELLS, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL LACTYLATE SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYLCELLULOSE, ARTIFICIAL FLAVOR. COLORED WITH BETA CAROTENE, LEMON OIL, SOYBEAN OIL, LEMON PEEL, LEMON JUICE CONCENTRATE, WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO & TURMERIC, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, CITRIC ACID (PRESERVATIVE), PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVOR, ETHYL ALCOHOL, NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR, FD&C YELLOW #5.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Cream Pie Graham...

Minerals

Calcium 6% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Fast Acting Glucosse

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Cream Pie Graham Crum...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 16 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Cream Pie Graham Crumb Bottom With Sour Cream Lemon Filling, Finished With Creamy Whipped Topping. Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kslb Holdings, Llc
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2209910

Report Data Issues for Lemon Cream Pie Graham Crumb Bottom With Sour Cream Lemon Filling, Finished With Creamy Whipped Topping.

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse