Which food has less impact on blood sugar?

House Red Wine Vinaigrette has less impact on blood sugar than Gluten Free Noodles With A Savory Vegetable Medley Seasoning Soup Mix, A Savory Vegetable Medley Seasoning

Gluten Free Noodles With A Savory Vegetable Medley Seasoning Soup Mix, A Savory Vegetable Medley Seasoning

House Red Wine Vinaigrette

BSI: 28 - Moderate Impact
BSI: 4 - Low Impact

Gluten Free Noodles With A Savory Vegetable Medley Seasoning Soup Mix, A Savory Vegetable Medley Seasoning

g
Other Soups Kenover Marketing Corp. Branded

House Red Wine Vinaigrette

g
Seasoning Mixes, Salts, Marinades & Tenderizers Entertainment Production House Inc. Branded

Comparing Key Nutrients

Nutrient Gluten Free ... House Red Wi...
Carbs 14.0g 2.0g
Sugars 2.0g 2.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.2g
Fat 0.0g 7.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gluten Free Noodl...

House Red Wine Vi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gluten Free Noodles With A Savory Vegetable Medley Seasoning Soup Mix, A Savory Vegetable Medley Seasoning

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 21.0mg 7%
Sodium 910.0mg 40%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 5.9mg 0%
Iron 0.0mg 0%
Potassium 9.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE NOODLES (TAPIOCA STARCH, POTATO STARCH, POTATO FLAKES, EGG WHITE, PALM OIL, XANTHAN GUM, TURMERIC), SALT, SUGAR, ONION POWDER, PALM FAT, POTATO STARCH, GARLIC POWDER, CARROTS, TURMERIC, PEPPER, CELERY SEEDS, EXTRACTIVES OF SPICES, CELERY, TOMATOES, PARSLEY, BELL PEPPER, SPINACH.

House Red Wine Vinaigrette

Serving size 355.0 MLTg

Calories 67

% Daily Value*

Total Fat 7.1g 9%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.3mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.2g 0%
Calcium 3.6mg 0%
Iron 0.0mg 0%
Potassium 17.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, HONEY, RED WINE VINEGAR, SHALLOTS, GARLIC, KOSHER SALT, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gluten Free Noodles Wi...

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

House Red Wine Vinaigr...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gluten Free Noodles With A ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 5 more

House Red Wine Vinaigrette

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gluten Free Noodles With A Savory Vegetable Medley Seasoning Soup Mix, A Savory Vegetable Medley Seasoning Tags

House Red Wine Vinaigrette Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kenover Marketing Corp.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2216728

Report Data Issues for Gluten Free Noodles With A Savory Vegetable Medley Seasoning Soup Mix, A Savory Vegetable Medley Seasoning

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2641991

Report Data Issues for House Red Wine Vinaigrette