Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz has less impact on blood sugar than Claim Jumper Peach Cobbler, 32 Oz
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz
Claim Jumper Peach Cobbler, 32 Oz
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz
Claim Jumper Peach Cobbler, 32 Oz
Comparing Key Nutrients
| Nutrient | Kellogg's Sp... | Claim Jumper... |
|---|---|---|
| Carbs | 18.8g | 43.0g |
| Sugars | 2.7g | 23.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.5g | 2.0g |
| Fat | 6.7g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG PATTY WITH SPINACH (EGGS, WATER, SPINACH, NONFAT MILK, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, ONION POWDER, XANTHAN GUM, CITRIC ACID, GARLIC POWDER, SOY LECITHIN), MULTI-GRAIN FLATBREAD (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], OAT FIBER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, ROLLED OATS, CULTURED WHEAT FLOUR, SOYBEAN OIL, VINEGAR, CRACKED RYE, SALT, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID), PASTEURIZED PROCESS MOZZARELLA CHEESE (LOW-MOISTURE MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).
Claim Jumper Peach Cobbler, 32 Oz
Serving size 113.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PEACHES, SUGAR, WATER, MODIFIED CORN STARCH, GUAR GUM, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SALT, SOYBEAN OIL.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Special K Br...
Minerals
Claim Jumper Peach Cob...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Special K Breakfa...
Claim Jumper Peach Cobbler,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz Tags
Claim Jumper Peach Cobbler, 32 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Claim Jumper Peach Cobbler, 32 Oz
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