Fat Free Small Curd Cottage Cheese has less impact on blood sugar than Pecan Delights Caramel & Pecans Covered In Milk Chocolate, Caramel; Pecan
Fat Free Small Curd Cottage Cheese
Pecan Delights Caramel & Pecans Covered In Milk Chocolate, Caramel; Pecan
Fat Free Small Curd Cottage Cheese
Pecan Delights Caramel & Pecans Covered In Milk Chocolate, Caramel; Pecan
Comparing Key Nutrients
| Nutrient | Fat Free Sma... | Pecan Deligh... |
|---|---|---|
| Carbs | 6.0g | 15.0g |
| Sugars | 5.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 14.0g | 1.0g |
| Fat | 0.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fat Free Small Curd Cottage Cheese
Serving size 113.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, WHEY, CORN STARCH, ARTIFICIAL COLOR, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Pecan Delights Caramel & Pecans Covered In Milk Chocolate, Caramel; Pecan
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PECANS, CORN SYRUP, CREAM, SUGAR, CONDENSED MILK, PALM KERNEL OIL, INVERT SUGAR, BROWN SUGAR, SALT, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fat Free Small Curd Co...
Vitamins
Minerals
Pecan Delights Caramel...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fat Free Small Curd Cottage...
Pecan Delights Caramel & Pe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fat Free Small Curd Cottage Cheese Tags
Pecan Delights Caramel & Pecans Covered In Milk Chocolate, Caramel; Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fat Free Small Curd Cottage Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pecan Delights Caramel & Pecans Covered In Milk Chocolate, Caramel; Pecan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.