✅ Less blood sugar impact

Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce

Kraft Heinz Foods Company
BSI Score:
48

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Pinnacle Foods Group Llc
BSI Score:
50
Pinnacle Foods Group Llc Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Chicken Parm... Sausage, Egg...
Carbs 27.0g 27.0g
Sugars 4.0g 7.0g
Fiber 2.0g 1.0g
Protein 9.0g 11.0g
Fat 13.0g 17.0g

Estimated Blood Sugar Response

Compare Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce vs Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Parmesan ...

Sausage, Egg & Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce

Serving size 88.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 469.9mg 20%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 59.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT, MONOGLYCERIDES, CITRIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH), COOKED BREADED CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, SALT, SODIUM PHOSPHATES, SPICES, SEASONING [SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, SOYBEAN AND/OR COTTONSEED OIL, SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA AND ANNATTO, SPICE EXTRACTIVES, BATTER WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVES), MARINARA SAUCE (TOMATO CONCENTRATE [TOMATO PUREE, TOMATO PASTE], WATER, SUGAR, SOYBEAN OIL, GELATIN, SALT, OLIVE OIL, PIZZA SEASONING [DEXTROSE, MINCED ONION, LACTOSE, PAPRIKA, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHILI PEPPER, MALIC ACID, SPICE EXTRACTIVES, PAPRIKA, XANTHAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES, NATAMYCIN], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], GARLIC POWDER, OREGANO, BASIL, SPICES, ONION POWDER), PROCESSED PROVOLONE CHEESE PRODUCT (PROVOLONE CHEESE AND OTHER CHEESE [CULTURED MILK, SALT, ENZYMES] WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, WHEY PROTEIN, SMOKE FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE).

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Serving size 125.0 Gg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.0mg 35%
Sodium 600.0mg 26%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANCAKE (WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEY, BUTTERMILK, EGGS, SALT, CARAMEL COLOR, SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APO-CAROTENOL [COLOR], SOY LECITHIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Parmesan Slide...

Vitamins

Vitamin A 25% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Sausage, Egg & Cheese ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce Tags

Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1514826

Report Data Issues for Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2037773

Report Data Issues for Sausage, Egg & Cheese On Pancakes Griddlecake Sandwiches, Sausage, Egg & Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management