Which food has less impact on blood sugar?

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime has less impact on blood sugar than Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic

Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 76.0g Measurement baseline โ€”
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 1.0g Not digested -2.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 6.0g Moderates impact -0.7
Fat 11.0g Slows digestion -1.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic

g
Frozen Appetizers & Hors D'oeuvres Hy Vee, Inc. Branded

Full Food Name

Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

g
Sport Drinks The Jel Sert Company Branded

Full Food Name

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

Comparing Key Nutrients

Nutrient Classic Corn... Low Calorie ...
Carbs 24.0g 0.0g
Sugars 9.0g 0.0g
Fiber 1.0g 0g
Protein 6.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Corn Dogs...

Low Calorie Vitam...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic

Serving size 76.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 610.3mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECITHIN, NONFAT MILK, EGG. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). FRANK INGREDIENTS: MECHANCIALLY SEPARATED CHICKEN, PORK, WATER, DEXTROSE, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF: FLAVORINGS, SODIUM PHOSPHATE, BEEF, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE.

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime

Serving size 3.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 100.0mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CITRIC ACID, POTASSIUM CITRATE, SALT, L-GLUTAMINE (AMINO ACID), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE, SODIUM COPPER CHLOROPHYLLIN, SUCRALOSE, ACESULFAME POTASSIUM, TURMERIC ROOT POWDER, MALTODEXTRIN, L-ARGININE (AMINO ACID), NATURAL CAFFEINE, INOSITOL, D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), ZINC GLUCONATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MANGANESE GLUCONATE, CHROMIUM PICOLINATE, SODIUM SELENATE (SELENIUM), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Corn Dogs Batt...

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Low Calorie Vitamin & ...

Vitamins

Vitamin C 2222% DV
Niacin (B3) 1042% DV
Vitamin B6 1961% DV
Vitamin B12 4167% DV

Minerals

Potassium 105% DV
Zinc 1136% DV
Selenium 2122% DV
Manganese 435% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Corn Dogs Batter Wr...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more

Low Calorie Vitamin & Miner...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2243090

Report Data Issues for Classic Corn Dogs Batter Wrapped Franks On A Stick, Classic

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1918578

Report Data Issues for Low Calorie Vitamin & Mineral Drink Mix, Lemon Lime