Which food has less impact on blood sugar?

Fruit Ice, Coconut + Mango has less impact on blood sugar than Natural Milk Flavor Toddler Next Step 1 3 Years

Natural Milk Flavor Toddler Next Step 1 3 Years

Fruit Ice, Coconut + Mango

BSI: 36 - High Impact
BSI: 20 - Moderate Impact

Natural Milk Flavor Toddler Next Step 1 3 Years

g
Energy, Protein & Muscle Recovery Drinks Bristol Myers Squibb/Mead Johnson Nutritionals Branded

Fruit Ice, Coconut + Mango

g
Ice Cream & Frozen Yogurt Dynamic Rugs Branded

Comparing Key Nutrients

Nutrient Natural Milk... Fruit Ice, C...
Carbs 20.0g 11.0g
Sugars 11.0g 8.0g
Fiber 1.0g 1.0g
Protein 6.0g 1.0g
Fat 6.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Natural Milk Flav...

Fruit Ice, Coconu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Natural Milk Flavor Toddler Next Step 1 3 Years

Serving size 36.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 79.9mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 299.9mg 23%
Iron 4.5mg 25%
Potassium 299.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CORN SYRUP SOLIDS, VEGETABLE OIL (PALM OLEIN, COCONUT, SOY, AND HIGH OLEIC SUNFLOWER OILS), AND LESS THAN 2%: GALACTOOLIGOSACCHARIDES[TILDE], POLYDEXTROSE[TILDE], CALCIUM CARBONATE, MAGNESIUM PHOSPHATE, SALT, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, CUPRIC SULFATE, TUNA FISH OIL*, NIACINAMIDE, ASCORBIC ACID, CALCIUM PANTOTHENATE, VITAMIN B6 HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN D3, RIBOFLAVIN, FOLIC ACID, BIOTIN, ASCORBYL PALMITATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, NATURAL FLAVOR, SOY LECITHIN.

Fruit Ice, Coconut + Mango

Serving size 65.0 MLg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.2mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Natural Milk Flavor To...

Vitamins

Vitamin C 46% DV
Vitamin A 309% DV
Vitamin D 56% DV
Niacin (B3) 122% DV
Thiamin (B1) 167% DV
Riboflavin (B2) 163% DV
Vitamin B6 164% DV

Minerals

Calcium 83% DV
Iron 69% DV
Potassium 24% DV
Magnesium 56% DV
Phosphorus 69% DV
Zinc 133% DV
Copper 186% DV
* % Daily Values based on 2,000 calorie diet

Fruit Ice, Coconut + M...

Vitamins

Vitamin C 41% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Natural Milk Flavor Toddler...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 4 more

Fruit Ice, Coconut + Mango

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Natural Milk Flavor Toddler Next Step 1 3 Years Tags

Fruit Ice, Coconut + Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bristol Myers Squibb/Mead Johnson Nutritionals
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2251832

Report Data Issues for Natural Milk Flavor Toddler Next Step 1 3 Years

Brand Dynamic Rugs
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901424

Report Data Issues for Fruit Ice, Coconut + Mango