Which food has less impact on blood sugar?

Abbyland, Smoked Bratwurst has less impact on blood sugar than Bun Length Hot Dogs Franks

Bun Length Hot Dogs Franks

Abbyland, Smoked Bratwurst

Bun Length Hot Dogs Franks
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 1.1g Not digested -2.2
Net Carbs 26.9g Digestible carbs 53.8
Protein 4.5g Moderates impact -0.9
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Abbyland, Smoked Bratwurst
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 75.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 10.0g Moderates impact -0.2
Fat 21.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bun Length Hot Dogs Franks

g
Sausages, Hotdogs & Brats Nash Finch Company Branded

Full Food Name

Bun Length Hot Dogs Franks

Abbyland, Smoked Bratwurst

g
Sausages, Hotdogs & Brats Abbyland Foods, Inc. Branded

Full Food Name

Abbyland, Smoked Bratwurst

Comparing Key Nutrients

Nutrient Bun Length H... Abbyland, Sm...
Carbs 28.0g 3.0g
Sugars 1.1g 3.0g
Fiber 1.1g 0g
Protein 4.5g 10.0g
Fat 0.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bun Length Hot Do...

Abbyland, Smoked ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bun Length Hot Dogs Franks

Serving size 56.0 Gg

Calories 134

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 336.0mg 15%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g

* 25.8g of carbohydrates not detailed in USDA data

Protein 4.5g 9%
Calcium 0.0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEXTROSE, SODIUM DIACETATE, BEEF, SODIUM ERYTHORBATE, SUGAR, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Abbyland, Smoked Bratwurst

Serving size 75.0 Gg

Calories 240

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 699.8mg 30%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 10.0g 20%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: SALT, CORN SYRUP SOLIDS, DEXTROSE, BEEF, SPICES, FLAVORINGS, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, COLLAGEN CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bun Length Hot Dogs Fr...

Vitamins

Niacin (B3) 25% DV
Riboflavin (B2) 21% DV
Folate 30% DV

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Abbyland, Smoked Bratw...

Vitamins

Vitamin C 22% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bun Length Hot Dogs Franks

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Abbyland, Smoked Bratwurst

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bun Length Hot Dogs Franks Tags

🚀 Rocket Fuel

Abbyland, Smoked Bratwurst Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2252447

Report Data Issues for Bun Length Hot Dogs Franks

Brand Abbyland Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2064465

Report Data Issues for Abbyland, Smoked Bratwurst