Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar has less impact on blood sugar than Cherry Pie
Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar
Cherry Pie
Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar
Cherry Pie
Comparing Key Nutrients
| Nutrient | Maple & Brow... | Cherry Pie |
|---|---|---|
| Carbs | 18.0g | 58.0g |
| Sugars | 0.0g | 24.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 3.0g | 5.0g |
| Fat | 2.0g | 25.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, SALT, CALCIUM CARBONATE, CARAMEL COLOR, GUAR GUM, SUCRALOSE*, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D.
Cherry Pie
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHERRIES, WATER, FRUCTOSE, SUGAR, FOOD STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN AND/OR CANOLA OIL. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, WATER, SUGAR, SALT, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE. WASH: WATER, MALTODEXTRIN, CARAMEL COLOR, MODIFIED CORNSTARCH, CITRIC ACID, CELLULOSE GEL, ARABIC GUM, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple & Brown Sugar Su...
Vitamins
Minerals
Cherry Pie
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple & Brown Sugar Sugar F...
Cherry Pie
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar Tags
Cherry Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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