Which food has less impact on blood sugar?

Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water has less impact on blood sugar than Orangerrific Awesome Fizz

Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water

Orangerrific Awesome Fizz

BSI: 10 - Moderate Impact
BSI: 12 - Moderate Impact

Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water

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Water Shenzhenshi Buxiang Wangluo Keji Youxian Gongsi Branded

Orangerrific Awesome Fizz

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Water Snack Brands Company Branded

Comparing Key Nutrients

Nutrient Peach Ginger... Orangerrific...
Carbs 5.0g 7.0g
Sugars 4.0g 2.0g
Fiber 0.0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Ginger Mood...

Orangerrific Awes...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water

Serving size 360.0 MLg

Calories 22

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.8mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.8mg 1%
Potassium 57.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, PEACH GINGER TEA INFUSION (FILTERED WATER, APPLE*, ROASTED CHICORY ROOT*, HIBISCUS*, LICORICE ROOT*, PEACH*, ROSE HIPS*, GINGER*), PEACH JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, RECESS MAGNESIUM BLEND (MAGNESIUM L-THREONATE, MAGNESIUM ASCORBATE, VITAMIN B6 AS PYRIDOXAL 5 PHOSPHATE), NATURAL FLAVORS, PEACH POWDER, GINSENG POWDER, CITRIC ACID, GINGER POWDER, L-THEANINE POWDER, LEMON BALM POWDER, MONK FRUIT EXTRACT

Orangerrific Awesome Fizz

Serving size 250.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC ERYTHRITOL, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC ACACIA GUM, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), VITAMIN AND MINERAL BLEND (VITAMIN C [ASCORBIC ACID], VITAMIN A PALMITATE, FOLIC ACID), FAIR TRADE ORGANIC VANILLA EXTRACT, ORGANIC LEMON EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Ginger Mood Enha...

Vitamins

Vitamin B6 17% DV

Minerals

Calcium 0% DV
Potassium 1% DV
Magnesium 4% DV
* % Daily Values based on 2,000 calorie diet

Orangerrific Awesome Fizz

Vitamins

Vitamin C 5% DV
Vitamin A 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Ginger Mood Enhancing...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Orangerrific Awesome Fizz

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water Tags

Orangerrific Awesome Fizz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shenzhenshi Buxiang Wangluo Keji Youxian Gongsi
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2256740

Report Data Issues for Peach Ginger Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water

Brand Snack Brands Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1876101

Report Data Issues for Orangerrific Awesome Fizz