Birthday Cake Protein Bar has less impact on blood sugar than Cream Cheese Frosting
Birthday Cake Protein Bar
Cream Cheese Frosting
Birthday Cake Protein Bar
Cream Cheese Frosting
Comparing Key Nutrients
| Nutrient | Birthday Cak... | Cream Cheese... |
|---|---|---|
| Carbs | 31.0g | 21.0g |
| Sugars | 10.0g | 19.0g |
| Fiber | 13.0g | 1.0g |
| Protein | 15.0g | 0.0g |
| Fat | 6.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Protein Bar
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOOD GREENS PROTEIN BLEND (FAVA BEAN PROTEIN, BROWN RICE PROTEIN), SOLUBLE TAPIOCA FIBER, TAPIOCA SYRUP, CANE SUGAR, PALM KERNEL OIL, ALMOND BUTTER, NATURAL FLAVORS, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, HIGH OLEIC SUNFLOWER OIL, SALT, SPRINKLES (GUM ARABIC, SPIRULINA EXTRACT COLOR, RED CABBAGE EXTRACT COLOR, TURMERIC EXTRACT COLOR AND RADISH EXTRACT COLOR), PEANUT BUTTER.
Cream Cheese Frosting
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, WHEY POWDER (FROM MILK), CELLULOSE GUM, YELLOW 5, YELLOW 6, RED 40, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTILATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM CITRATE, NONFAT MILK, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Protein Bar
Minerals
Cream Cheese Frosting
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Birthday Cake Protein Bar
Cream Cheese Frosting
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Protein Bar Tags
Cream Cheese Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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