Mango Habanero Gourmet Salsa has less impact on blood sugar than Crunchy No Stir With Molasses Peanut Butter Spread
Mango Habanero Gourmet Salsa
Crunchy No Stir With Molasses Peanut Butter Spread
Mango Habanero Gourmet Salsa
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Mango Habane... | Crunchy No S... |
|---|---|---|
| Carbs | 5.0g | 8.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Habanero Gourmet Salsa
Serving size 36.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (VINE-RIPENED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID), MANGOS, TOMATO PUREE (TOMATO PUREE[WATER, TOMATO PASTE FROM CINE-RIPENED TOMATOES], CITRIC ACID), CIDER VINEGAR, REDUCED TO 5%, SUGAR, TOMATO PASTE(VINE RIPENED TOMATOES, CITRIC ACID), GREEN PEPPER, ONION, HABANERO PEPPERS, LIME JUICE, JALAPENO PEPPERS, TACO SEASONING (CHILI POWDER, SALT, MALTODEXTRIN, SPICE, ONION POWDER, CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL, SILICON DIOXIDE [ANTI-CAKING AGENT], SUNFLOWER AND/OR COTTONSEED OIL, NATURAL FLAVOR, ETHOXYQUIN [PRESERVATIVE], CANOLA OIL, MINCED GARLIC (GARLIC, WATER, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE), SALT BLACK PEPPER.
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Habanero Gourmet...
Vitamins
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mango Habanero Gourmet Salsa
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Habanero Gourmet Salsa Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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