Mild Flavorful Southwest Style Flavored Salsa, Mild Flavorful Southwest Style has less impact on blood sugar than Chili Lime Taco Shells
Mild Flavorful Southwest Style Flavored Salsa, Mild Flavorful Southwest Style
Chili Lime Taco Shells
Mild Flavorful Southwest Style Flavored Salsa, Mild Flavorful Southwest Style
Chili Lime Taco Shells
Comparing Key Nutrients
| Nutrient | Mild Flavorf... | Chili Lime T... |
|---|---|---|
| Carbs | 3.0g | 12.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Flavorful Southwest Style Flavored Salsa, Mild Flavorful Southwest Style
Serving size 30.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, GREEN CHILIES (GREEN CHILIES, CITRIC ACID), RED BELL PEPPERS, GREEN BELL PEPPERS, CORN, DEHYDRATED ONIONS, BLACK BEANS (BLACK BEANS, SUGAR, CALCIUM CHLORIDE), SUGAR, SALT, VINEGAR, GARLIC, CILANTRO, SPICES, NATURAL FLAVOR.
Chili Lime Taco Shells
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (SPICES, PAPRIKA, SALT, LIME JUICE SOLIDS (CORN SYRUP SOLIDS, LIME JUICE, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, NATURAL FLAVOR, CALCIUM SILICATE), POWDERED CELLULOSE, TRACE OF LIME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Flavorful Southwe...
Minerals
Chili Lime Taco Shells
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mild Flavorful Southwest St...
Chili Lime Taco Shells
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Flavorful Southwest Style Flavored Salsa, Mild Flavorful Southwest Style Tags
Chili Lime Taco Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mild Flavorful Southwest Style Flavored Salsa, Mild Flavorful Southwest Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chili Lime Taco Shells
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.