Tropical Fruit & Nut Trail Mix has less impact on blood sugar than Vanilla Frosting
Tropical Fruit & Nut Trail Mix
Vanilla Frosting
Tropical Fruit & Nut Trail Mix
Vanilla Frosting
Comparing Key Nutrients
| Nutrient | Tropical Fru... | Vanilla Fros... |
|---|---|---|
| Carbs | 27.0g | 24.0g |
| Sugars | 0g | 21.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 8.0g | 0.0g |
| Fat | 18.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Fruit & Nut Trail Mix
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, DRIED BANANA (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT FLAVORED COATED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, VANILLA], RAISINS, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), CASHEWS, PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL.
Vanilla Frosting
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Fruit & Nut T...
Minerals
Vanilla Frosting
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tropical Fruit & Nut Trail Mix
Vanilla Frosting
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Fruit & Nut Trail Mix Tags
Vanilla Frosting Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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