Japanese Culinary Matcha Unsweetened Green Tea Powder
Garden Lemon Juice, Lemon
Japanese Culinary Matcha Unsweetened Green Tea Powder
Garden Lemon Juice, Lemon
Comparing Key Nutrients
| Nutrient | Japanese Cul... | Garden Lemon... |
|---|---|---|
| Carbs | 1.0g | 0.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Japanese Culinary Matcha Unsweetened Green Tea Powder
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MATCHA (GREEN TEA POWDER).
Garden Lemon Juice, Lemon
Serving size 5.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON JUICE, ESSENTIAL LEMON OIL, POTASSIUM METABISULPHITE AS A PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Japanese Culinary Matc...
Minerals
Garden Lemon Juice, Lemon
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Lemon Juice, Lemon
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Japanese Culinary Matcha Unsweetened Green Tea Powder Tags
Garden Lemon Juice, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Japanese Culinary Matcha Unsweetened Green Tea Powder
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Japanese Culinary Matcha Unsweetened Green Tea Powder, Japanese Culinary Matcha Unsweetened has a BSI of 0.0 while Garden Lemon Juice, Lemon has a BSI of 0.0. Garden Lemon Juice, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Garden Lemon Juice, Lemon appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Japanese Culinary Matcha Unsweetened Green Tea Powder, Japanese Culinary Matcha Unsweetened contains 50.0g of carbohydrates per 100g, while Garden Lemon Juice, Lemon contains 0.0g per 100g. Garden Lemon Juice, Lemon has 50.0g fewer carbs, which may result in less blood sugar impact.
Japanese Culinary Matcha Unsweetened Green Tea Powder, Japanese Culinary Matcha Unsweetened provides 50.0g of fiber per 100g, compared to 0g in Garden Lemon Juice, Lemon. Japanese Culinary Matcha Unsweetened Green Tea Powder, Japanese Culinary Matcha Unsweetened provides 50.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.