Which food has less impact on blood sugar?

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle has less impact on blood sugar than Bread Loaf

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle

Bread Loaf

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 1.0g Moderates impact -0.3
Fat 7.0g Slows digestion -1.3
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bread Loaf
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 47.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 4.0g Moderates impact -0.8
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle

g
Cakes, Cupcakes, Snack Cakes Dawn Food Products, Inc. Branded

Full Food Name

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle, Millionaire

Bread Loaf

g
Breads & Buns Wegmans Food Markets, Inc. Branded

Full Food Name

Bread Loaf

Comparing Key Nutrients

Nutrient Millionaire ... Bread Loaf
Carbs 25.0g 25.0g
Sugars 19.0g 0.0g
Fiber 1.0g 1.0g
Protein 1.0g 4.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Millionaire Flavo...

Bread Loaf

Nutritional Labels

This section compares the nutritional labels of the two foods.

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle

Serving size 38.0 Gg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 80.2mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHITE CHOCOLATE SHAVINGS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), WATER, SOYBEAN OIL , COCOA PROCESSED WITH ALKALI , CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: CANOLA OIL , CARAMEL COLOR, CITRIC ACID, CORNSTARCH, EGG WHITES, EGGS, GLYCERIN, HYDROGENATED PALM KERNEL OIL , INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MARGARINE (PALM OIL , WATER, SOYBEAN OIL , SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT [COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), RED 40, SALT, SORBITAN TRISTEARATE, SOY LECITHIN, YELLOW CORN FLOUR.

Bread Loaf

Serving size 47.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.2mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Millionaire Flavored F...

Minerals

Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Bread Loaf

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Millionaire Flavored Fudgy ...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Bread Loaf

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle Tags

🚀 Rocket Fuel

Bread Loaf Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2278123

Report Data Issues for Millionaire Flavored Fudgy Brownie With Cream Cheese Icing, Topped With Brownie Pieces, White Chocolate Flakes And Finished With A White And Chocolaty Drizzle

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1913550

Report Data Issues for Bread Loaf