Which food has less impact on blood sugar?

Heat & Eat Krab Dip has less impact on blood sugar than Double Chocolate But R Creme Icing

Heat & Eat Krab Dip

Double Chocolate But R Creme Icing

Heat & Eat Krab Dip
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 2.0g Moderates impact -0.0
Fat 7.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Double Chocolate But R Creme Icing
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline โ€”
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 1.0g Not digested -2.0
Net Carbs 20.0g Digestible carbs 40.0
Fat 10.0g Slows digestion -1.7
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Heat & Eat Krab Dip

g
Deli Salads Morski Brands, Inc. Branded

Full Food Name

Heat & Eat Krab Dip

Double Chocolate But R Creme Icing

g
Baking Decorations & Dessert Toppings Member's Mark Branded

Full Food Name

Double Chocolate But R Creme Icing

Comparing Key Nutrients

Nutrient Heat & Eat K... Double Choco...
Carbs 0g 21.0g
Sugars 2.0g 19.0g
Fiber 0.0g 1.0g
Protein 2.0g 0.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Heat & Eat Krab Dip

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Heat & Eat Krab Dip

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 159.9mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 2.0g 4%
Calcium 16.0mg 1%
Iron 0.0mg 0%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CRAB FLAVORED SEAFOOD (FISH PROTEIN [ALASKAN POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, EGG WHITE, SUGAR, SOYBEAN OIL, TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING, POTATO STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT] SALT, SORBITOL, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL CRAB FLAVOR [CRAB EXTRACT, {BLUE CRAB}, WATER, SEA SALT, WHITE COGNAC OIL], CRAB SEASONING, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE CARAMEL, PAPRIKA OLEORESIN, COLOR ADDED), DRESSING (SOYBEAN OIL WATER, SUGAR, DISTILLED VINEGAR, EGG YOLKS), MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES), SUGAR, GRANULATED GARLIC, ANTI-MICROBIAL (SODIUM ACETATE SALT SODIUM DIACETATE), SEASONING SALT (SALT, SUGAR, ONION, GARLIC, CORN STARCH, SPICES TURMERIC & PAPRIKA OLEORESIN [FOR COLOR] LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]), ONION POWDER, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).

Double Chocolate But R Creme Icing

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, HYDROGENATED COTTONSEED OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: ANHYDROUS MILKFAT, CHOCOLATE LIQUOR, INVERT SYRUP, MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES) PROPYLENE GLYCOL, SALT, SOY LECITHIN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Heat & Eat Krab Dip

Minerals

Calcium 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate But R...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Heat & Eat Krab Dip

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 10 more

Double Chocolate But R Crem...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Heat & Eat Krab Dip Tags

๐Ÿ‘น Gut Gremlin

Double Chocolate But R Creme Icing Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Morski Brands, Inc.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2278927

Report Data Issues for Heat & Eat Krab Dip

Brand Member's Mark
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 550047

Report Data Issues for Double Chocolate But R Creme Icing