Russet Potatoes, Russet has less impact on blood sugar than Frosted Sugar Cookie Kit
Frosted Sugar Cookie Kit
Russet Potatoes, Russet
Frosted Sugar Cookie Kit
Russet Potatoes, Russet
Comparing Key Nutrients
| Nutrient | Frosted Suga... | Russet Potat... |
|---|---|---|
| Carbs | 28.0g | 26.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 1.0g | 3.0g |
| Fat | 8.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Sugar Cookie Kit
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES), WATER, EGGS, CONTAINS LESS THAN 2% OF CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, GUAR GUM, MODIFIED CORN STARCH, PHOSPHORIC ACID, POLYSORBATE 60, SODIUM BENZOATE (PRESERVATIVE), PALM OIL, POTASSIUM SORBATE (PRESERVATIVE), RED 40, PALM KERNEL OIL, RED 3, RICE FLOUR, SODIUM PROPIONATE (PRESERVATIVE), YELLOW 5, COLOR ADDED, NONFAT MILK, SOY LECITHIN (EMULSIFIER), CONFECTIONER'S GLAZE, DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), CELLULOSE GUM, CARRAGEENAN, GUM ARABIC, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1, YELLOW 6.
Russet Potatoes, Russet
Serving size 148.0 GRMg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Sugar Cookie Kit
Minerals
Russet Potatoes, Russet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Sugar Cookie Kit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Sugar Cookie Kit Tags
Russet Potatoes, Russet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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