Vegetable Lasagna has less impact on blood sugar than Pound Cake
Vegetable Lasagna
Pound Cake
Vegetable Lasagna
Pound Cake
Comparing Key Nutrients
| Nutrient | Vegetable La... | Pound Cake |
|---|---|---|
| Carbs | 50.0g | 57.0g |
| Sugars | 5.0g | 36.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 11.0g | 5.0g |
| Fat | 12.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Lasagna
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED PASTA [SEMOLINA ENRICHED (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (BROCCOLI, CARROTS, SPINACH, ONIONS, RED BELL PEPPERS), SKIM MILK, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), SOYBEAN OIL, ENRICHED FLOUR {BLEACHED WHEAT FLOUR [NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR}, MODIFIED CORN STARCH, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE AND XANTHAN GUM], SALT, SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GRANULATED GARLIC, SPICE AND COLOR (PAPRIKA), GUMS (GUAR, XANTHAN).
Pound Cake
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG, CANOLA OIL, ALMOND, SODIUM BICARBONATE, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Lasagna
Vitamins
Minerals
Pound Cake
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetable Lasagna
Pound Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Lasagna Tags
Pound Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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