Artisanal Cheese Spread, Mild Smoked Gouda has less impact on blood sugar than Triple Berry Blueberries, Blackberries & Raspberries Blend
Artisanal Cheese Spread, Mild Smoked Gouda
Triple Berry Blueberries, Blackberries & Raspberries Blend
Artisanal Cheese Spread, Mild Smoked Gouda
Triple Berry Blueberries, Blackberries & Raspberries Blend
Comparing Key Nutrients
| Nutrient | Artisanal Ch... | Triple Berry... |
|---|---|---|
| Carbs | 1.0g | 28.0g |
| Sugars | 0g | 18.0g |
| Fiber | 0g | 7.9g |
| Protein | 3.0g | 2.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisanal Cheese Spread, Mild Smoked Gouda
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED GOUDA (MAASDAM CHEESE [PASTEURIZED MILK, RENNET, STARTER CULTURE, SALT], WATER, BUTTER, CASEIN, EMULSIFYING SALTS [SODIUM CITRATE, DISODIUM PHOSPHATE, POLYPHOSPHATE], NATURAL SMOKE), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS, [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), JALAPENO PEPPERS, GREEN ONIONS, CILANTRO.
Triple Berry Blueberries, Blackberries & Raspberries Blend
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisanal Cheese Sprea...
Minerals
Triple Berry Blueberri...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Artisanal Cheese Spread, Mi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artisanal Cheese Spread, Mild Smoked Gouda Tags
Triple Berry Blueberries, Blackberries & Raspberries Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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