Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Taste Of Asia Sukiyaki Ramen, Beef

Taste Of Asia Sukiyaki Ramen, Beef

Whip It, Stabilizer For Whipping Cream

BSI: 57 - High Impact
BSI: 2 - Low Impact

Taste Of Asia Sukiyaki Ramen, Beef

g
Other Soups Maruchan, Inc. Branded

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Taste Of Asi... Whip It, Sta...
Carbs 32.0g 1.0g
Sugars 7.0g 1.0g
Fiber 2.0g 0g
Protein 5.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Taste Of Asia Suk...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Taste Of Asia Sukiyaki Ramen, Beef

Serving size 52.0 Gg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1000.0mg 43%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (CABBAGE, CARROT, ONION, CHIVE, GARLIC), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, BEEF EXTRACT, NATURAL FLAVORS, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED SHIITAKE MUSHROOM, CARAMEL COLOR, MALTODEXTRIN, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CARBONATE, YEAST EXTRACT, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTOSE, CITRIC ACID, CHICKEN BROTH, SOYA LECITHIN, TURMERIC.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Taste Of Asia Sukiyaki...

Vitamins

Vitamin C 3% DV
Vitamin A 21% DV

Minerals

Calcium 4% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Taste Of Asia Sukiyaki Rame...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Taste Of Asia Sukiyaki Ramen, Beef Tags

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maruchan, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2284483

Report Data Issues for Taste Of Asia Sukiyaki Ramen, Beef

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream