Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate has less impact on blood sugar than Chocolate Chunk
Chocolate Chunk
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Chocolate Chunk
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Comparing Key Nutrients
| Nutrient | Chocolate Chunk | Almondra, Al... |
|---|---|---|
| Carbs | 21.0g | 11.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 5.0g |
| Fat | 5.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chunk
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), VEGAN CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), SOY MILK*(CONTAINS CARRAGEENAN), COCOA, MOLASSES*, SUSTAINABLE PALM FRUIT OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING SODA, VANILLA EXTRACT*, BAKING POWDER, POTASSIUM BITARTRATE, XANTHAN GUM, SALT, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, CELLULOSE GUM.
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS [TREE NUTS], SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN AND PURE VAINILLA), EGG WHITES, SUGARS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chunk
No significant vitamin or mineral data available
Almondra, Almond Cooki...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chunk
Almondra, Almond Cookies, D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chunk Tags
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
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