Which food has less impact on blood sugar?
Ibake Foods, Cinnamon Crispy All Butter Cookies
Organic Sliced Peaches
Comparing Key Nutrients
| Nutrient | Ibake Foods,... | Organic Slic... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ibake Foods, Cinnamon Crispy All Butter Cookies
Organic Sliced Peaches
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ibake Foods, Cinnamon Crispy All Butter Cookies
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, BROWN SUGAR, CINNAMON, SALT, MILK POWDER, VANILLA, BAKING SODA, XANTHAN GUM, SOY LECITHIN.
Organic Sliced Peaches
Serving size 140.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEACHES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ibake Foods, Cinnamon ...
Vitamins
Minerals
Organic Sliced Peaches
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ibake Foods, Cinnamon Crisp...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ibake Foods, Cinnamon Crispy All Butter Cookies Tags
Organic Sliced Peaches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ibake Foods, Cinnamon Crispy All Butter Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Sliced Peaches
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ibake Foods, Cinnamon Crispy All Butter Cookies has a BSI of 32.8 while Organic Sliced Peaches has a BSI of 24.1. Organic Sliced Peaches has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Sliced Peaches appears to be the better choice for diabetics with a lower BSI score of 24.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ibake Foods, Cinnamon Crispy All Butter Cookies contains 63.0g of carbohydrates per 100g, while Organic Sliced Peaches contains 10.0g per 100g. Organic Sliced Peaches has 53.0g fewer carbs, which may result in less blood sugar impact.
Ibake Foods, Cinnamon Crispy All Butter Cookies provides 0.0g of fiber per 100g, compared to 1.4g in Organic Sliced Peaches. Organic Sliced Peaches provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.