Cranberry Almond Snack Nut Bars has less impact on blood sugar than Lofthouse, Honey Oat Cookies, Blueberry, Blueberry
Lofthouse, Honey Oat Cookies, Blueberry, Blueberry
Cranberry Almond Snack Nut Bars
Lofthouse, Honey Oat Cookies, Blueberry, Blueberry
Cranberry Almond Snack Nut Bars
Comparing Key Nutrients
| Nutrient | Lofthouse, H... | Cranberry Al... |
|---|---|---|
| Carbs | 14.0g | 19.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 1.0g | 7.0g |
| Protein | 1.0g | 5.0g |
| Fat | 3.5g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lofthouse, Honey Oat Cookies, Blueberry, Blueberry
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), OATS, DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRY, SUGAR SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL (MILK), SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SUGAR, EGGS, WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), HONEY, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CINNAMON, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER).
Cranberry Almond Snack Nut Bars
Serving size 40.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lofthouse, Honey Oat C...
Minerals
Cranberry Almond Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lofthouse, Honey Oat Cookie...
Cranberry Almond Snack Nut ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lofthouse, Honey Oat Cookies, Blueberry, Blueberry Tags
Cranberry Almond Snack Nut Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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