Which food has less impact on blood sugar?

Butterball, Fresh Turkey Breast Filets has less impact on blood sugar than Bloody Mary Mix, Fiery Pepper

Bloody Mary Mix, Fiery Pepper

Butterball, Fresh Turkey Breast Filets

BSI: 12 - Moderate Impact
BSI: 0 - Low Impact

Bloody Mary Mix, Fiery Pepper

g
Alcohol Mott's Llp Branded

Butterball, Fresh Turkey Breast Filets

g
Poultry, Chicken & Turkey Butterball, Llc Branded

Comparing Key Nutrients

Nutrient Bloody Mary ... Butterball, ...
Carbs 7.0g 0.0g
Sugars 5.0g 0g
Fiber 1.0g 0g
Protein 1.0g 28.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bloody Mary Mix, ...

Butterball, Fresh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bloody Mary Mix, Fiery Pepper

Serving size 120.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 570.0mg 25%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.4mg 2%
Potassium 200.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, SUGAR, VINEGAR, SALT, CITRIC ACID, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, SUGAR, MALIC ACID, CARAMEL COLOR, SPICES, MOLASSES, DEXTROSE, XANTHAN GUM, CITRIC ACID, NATURAL FLAVORS, SMOKE FLAVOR, GARLIC AND ONION POWDER, ACACIA GUM, GUAR GUM, CELLULOSE GUM), SPICES, PEPPER SAUCE (VINEGAR, RED CHILI PEPPER, SALT), JALAPENO PEPPER PUREE, LEMON JUICE CONCENTRATE, DRIED GREEN BELL PEPPER, DRIED JALAPENO PEPPER, DRIED ONION, ASCORBIC ACID (TO PROTECT COLOR), GARLIC POWDER, DRIED RED BELL PEPPER, CHIPOTLE PEPPER, DRIED GARLIC, DRIED GREEN ONION, HABANERO SAUCE (VINEGAR, HABANERO PEPPER, SUGAR, MANGO PUREE, ONION, BANANA PUREE, TOMATO PASTE, PAPAYA PUREE, TAMARIND PASTE, GARLIC SALT, BLACK PEPPER, RED CHILI PEPPER, CHILI PEPPER PUREE).

Butterball, Fresh Turkey Breast Filets

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bloody Mary Mix, Fiery...

Vitamins

Vitamin C 11% DV
Vitamin A 46% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Butterball, Fresh Turk...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bloody Mary Mix, Fiery Pepper

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Butterball, Fresh Turkey Br...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bloody Mary Mix, Fiery Pepper Tags

Butterball, Fresh Turkey Breast Filets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mott's Llp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2288970

Report Data Issues for Bloody Mary Mix, Fiery Pepper

Brand Butterball, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2040886

Report Data Issues for Butterball, Fresh Turkey Breast Filets