Which food has less impact on blood sugar?

Fun Marble Cake With Whip Topping has less impact on blood sugar than Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Fun Marble Cake With Whip Topping

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

BSI: 0 - Low Impact
BSI: 16 - Moderate Impact

Fun Marble Cake With Whip Topping

g
Cakes, Cupcakes, Snack Cakes Empire Bakery Commissary, Llc Branded

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

g
Frozen Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Fun Marble C... Stew Potatoe...
Carbs 0g 9.0g
Sugars 0g 2.0g
Fiber 0g 1.0g
Protein 0g 1.0g
Fat 0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fun Marble Cake W...

Stew Potatoes, Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fun Marble Cake With Whip Topping

Serving size 60.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE-SUGAR, BLEACHED ENRICHED FLOWER (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FLOIC ACID), SOY OIL, EGGS, WATER, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, FOOD STARCH-MONIFIED, COCOA (PROCESSED WITH ALKALI) SALT, BAKING SODA, PROPYLENE GLYCOL ESTERS, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM BENZOATE AND BENZOIC ACID (PRESERVATIVES), ARTIFICAL COLOR INCLUDING YELLOW 5, SOY LECITHIN, ICING-WATER, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL), DEXTROSE, CORN SYRUP SUGAR, SODIUM CASEINATE (MILK), POTASSIUM SORBAE AND SORBIC ACID (PRESERVATIVES), POLYSORBATE 60, CELLULOSE GUM, SALT, SOY LECITHIN, POLYSORBATE 60, CELLULOSE GUM, SALT, SOY LECITHIN, POLYGLYEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SEQUINS-SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, RED 3, RED 40, YELLOW 6, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR, BLUE 2.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Serving size 80.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CARROTS, ONIONS, CELERY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fun Marble Cake With W...

No significant vitamin or mineral data available

Stew Potatoes, Carrots...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fun Marble Cake With Whip T...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Stew Potatoes, Carrots, Oni...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fun Marble Cake With Whip Topping Tags

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Empire Bakery Commissary, Llc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2291138

Report Data Issues for Fun Marble Cake With Whip Topping

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638405

Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys