Which food has less impact on blood sugar?

Original Sweet & Mild Barbecue Sauce, Sweet & Mild has less impact on blood sugar than Inca's Herbs Dandelion, 1.06 Oz

Original Sweet & Mild Barbecue Sauce, Sweet & Mild

Inca's Herbs Dandelion, 1.06 Oz

Original Sweet & Mild Barbecue Sauce, Sweet & Mild
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Inca's Herbs Dandelion, 1.06 Oz
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.3g Raises blood sugar 18.7
Fiber 0.0g Not digested 0.0
Net Carbs 9.3g Digestible carbs 18.7
Protein 2.7g Moderates impact -0.1
Fat 0.7g Slows digestion -0.0
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Sweet & Mild Barbecue Sauce, Sweet & Mild

g
Ketchup, Mustard, Bbq & Cheese Sauce Clements Foods Company Branded

Full Food Name

Original Sweet & Mild Barbecue Sauce, Sweet & Mild

Inca's Herbs Dandelion, 1.06 Oz

g
Powdered Drinks Peruvian Import Company Branded

Full Food Name

Inca's Herbs Dandelion, 1.06 Oz

Comparing Key Nutrients

Nutrient Original Swe... Inca's Herbs...
Carbs 0g 1.4g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.4g
Fat 0g 0.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Sweet & ...

Inca's Herbs Dand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Sweet & Mild Barbecue Sauce, Sweet & Mild

Serving size 35.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE (TOMATO PASTE, WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SUGAR, SALT, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, CORN SYRUP, TAMARIND, NATURAL FLAVOR), MUSTARD FLOUR, PREPARED HORSERADISH, MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, RED PEPPER, SPICES, DEHYDRATED ONION AND GARLIC, CARAMEL COLOR, AND SODIUM BENZOATE AS A PRESERVATIVE.

Inca's Herbs Dandelion, 1.06 Oz

Serving size 15.0 GRMg

Calories 8

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 11.4mg 0%
Total Carbohydrates 1.4g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.4g of carbohydrates not detailed in USDA data

Protein 0.4g 1%
Calcium 28.1mg 2%
Iron 0.5mg 3%
Potassium 59.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DANDELION (TARAXACUM OFFICINALE L.)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Sweet & Mild ...

No significant vitamin or mineral data available

Inca's Herbs Dandelion...

Minerals

Calcium 19% DV
Iron 19% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Sweet & Mild Barbe...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 8 more

Inca's Herbs Dandelion, 1.0...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Sweet & Mild Barbecue Sauce, Sweet & Mild Tags

Inca's Herbs Dandelion, 1.06 Oz Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clements Foods Company
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2291398

Report Data Issues for Original Sweet & Mild Barbecue Sauce, Sweet & Mild

Brand Peruvian Import Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2669268

Report Data Issues for Inca's Herbs Dandelion, 1.06 Oz