Which food has less impact on blood sugar?

Busseto Foods, Diced Pancetta has less impact on blood sugar than Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon

Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon

Busseto Foods, Diced Pancetta

Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 5.0g Moderates impact -0.3
Fat 5.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Busseto Foods, Diced Pancetta
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 5.0g Moderates impact -0.1
Fat 11.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon

g
Bacon, Sausages & Ribs Wellshire Farms, Inc. Branded

Full Food Name

Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon, Maple Bourbon

Busseto Foods, Diced Pancetta

g
Bacon, Sausages & Ribs Busseto Foods, Inc. Branded

Full Food Name

Busseto Foods, Diced Pancetta

Comparing Key Nutrients

Nutrient Maple Bourbo... Busseto Food...
Carbs 2.0g 1.0g
Sugars 2.0g 0g
Fiber 0.0g 0g
Protein 5.0g 5.0g
Fat 5.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maple Bourbon Fla...

Busseto Foods, Di...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 420.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, CANE SUGAR, SEA SALT, RICE STARCH, GRANULATED MAPLE SUGAR, CULTURED CELERY POWDER, SEASONING (FLAVOR, SALTED BOURBON) SPICE EXTRACTIVES.

Busseto Foods, Diced Pancetta

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 409.9mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BELLIES, SALT AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORINGS, SUGAR SODIUM NITRATE, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maple Bourbon Flavored...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Busseto Foods, Diced P...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maple Bourbon Flavored All ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Busseto Foods, Diced Pancetta

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon Tags

No tags available for this food

Busseto Foods, Diced Pancetta Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wellshire Farms, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2296711

Report Data Issues for Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon

Brand Busseto Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2054557

Report Data Issues for Busseto Foods, Diced Pancetta