Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut has less impact on blood sugar than Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Comparing Key Nutrients
| Nutrient | Blueberry Nu... | Hidden Veggi... |
|---|---|---|
| Carbs | 27.0g | 41.0g |
| Sugars | 10.0g | 3.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 3.0g | 7.0g |
| Fat | 7.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, BROWN SUGAR, WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH TOCOPHEROLS TO PRESERVE FRESHNESS), SUGAR, DRIED BLUEBERRIES, HONEY, ROASTED ALMONDS, FLAXSEED, QUINOA, STEEL CUT OATS, NATURAL FLAVOR, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CINNAMON, CRANBERRY JUICE CONCENTRATE, PECANS.
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Nut Baked Fl...
Minerals
Hidden Veggie Sweet Co...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Nut Baked Flats C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut Tags
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut
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Report Data Issues for Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
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