Which food has less impact on blood sugar?

Theo, Pure 70% Dark Chocolate has less impact on blood sugar than Big Bite Milk Chocolate Bar Filled With Wafer And Hazelnut Cream

Big Bite Milk Chocolate Bar Filled With Wafer And Hazelnut Cream

Theo, Pure 70% Dark Chocolate

BSI: 51 - High Impact
BSI: 30 - Moderate Impact

Big Bite Milk Chocolate Bar Filled With Wafer And Hazelnut Cream

g
Chocolate Dre Medical Group, Inc. Branded

Theo, Pure 70% Dark Chocolate

g
Chocolate Theo Chocolate, Inc. Branded

Comparing Key Nutrients

Nutrient Big Bite Mil... Theo, Pure 7...
Carbs 27.0g 20.0g
Sugars 21.0g 13.0g
Fiber 0g 4.0g
Protein 0g 3.0g
Fat 17.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Big Bite Milk Cho...

Theo, Pure 70% Da...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Big Bite Milk Chocolate Bar Filled With Wafer And Hazelnut Cream

Serving size 52.0 Gg

Calories 280

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 40.0mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK POWDER, NUTS (HAZELNUTS, CASHEWS), COCOA BUTTER, VEGETABLE OIL (PALM), VEGETABLE FAT (PALM), COCOA MASS, SOY FLOUR, WHEAT FLOUR, MILK FAT, SOYA/ RAPESEED LECITHIN, PGPR (EMULSIFIERS), VANILLIN (ARTIFICIAL FLAVOR), SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ENZYMES.

Theo, Pure 70% Dark Chocolate

Serving size 42.0 GRMg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCOA BEANS*+, CANE SUGAR*+, COCOA BUTTER*+, GROUND BEAN*+, .

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Big Bite Milk Chocolat...

No significant vitamin or mineral data available

Theo, Pure 70% Dark Ch...

Minerals

Iron 24% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Big Bite Milk Chocolate Bar...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Theo, Pure 70% Dark Chocolate

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Big Bite Milk Chocolate Bar Filled With Wafer And Hazelnut Cream Tags

Theo, Pure 70% Dark Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dre Medical Group, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2304278

Report Data Issues for Big Bite Milk Chocolate Bar Filled With Wafer And Hazelnut Cream

Brand Theo Chocolate, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669552

Report Data Issues for Theo, Pure 70% Dark Chocolate