Which food has less impact on blood sugar?

Premium Lemonade has less impact on blood sugar than Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream

Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream

Premium Lemonade

BSI: 79 - High Impact
BSI: 52 - High Impact

Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream

g
Cakes, Cupcakes, Snack Cakes P & A Branded

Premium Lemonade

g
Soda The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Chocolate Wi... Premium Lemo...
Carbs 43.0g 26.0g
Sugars 31.0g 25.0g
Fiber 2.0g 0.0g
Protein 2.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate With Ch...

Premium Lemonade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream

Serving size 80.0 Gg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 300.0mg 13%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.8mg 10%
Potassium 49.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SAUT), CANOLA OIL, WATER, EGGS, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, XANTHAN GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), COFFEE AND ENZYMES. CHOCOLATE BUTTERCREAM: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTERMILK, NATURAL FLAVOR), WATER, COCOA POWDER (PROCESSED WITH ALKALI, SHORTENING (CANOLA OIL[MODIFIED PALM AND PALM KERNEL OIL), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), CYCLODEXTRINE (A SOLUBLE FIBER), AND SALT. DECORATIONS: SEMISWEET AND WHITE CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE (MILK SUGAR), BUTTER OIL SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR.

Premium Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, NATURAL LEMON AROMA AND LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate With Chocola...

Minerals

Calcium 5% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Lemonade

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate With Chocolate Bu...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Premium Lemonade

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream Tags

Premium Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand P & A
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2308740

Report Data Issues for Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073638

Report Data Issues for Premium Lemonade