Pork Cracklins has less impact on blood sugar than Holiday Cookie Collection, Holiday
Holiday Cookie Collection, Holiday
Pork Cracklins
Holiday Cookie Collection, Holiday
Pork Cracklins
Comparing Key Nutrients
| Nutrient | Holiday Cook... | Pork Cracklins |
|---|---|---|
| Carbs | 10.0g | 0.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 4.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Cookie Collection, Holiday
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR {BLEACHED, ENRICHED, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL SHORTENING, SUGAR, EGG, ALMOND EMULSION {WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE}, WALNUT BUTTER {(UNSALTED) PASTEURIZED CREAM, NATURAL FLAVORING (LACTIC ACID). IMITATION VANILLA {WATER, VANILLIN, ETHYL VANILLIN, AND OTHER ALDEHYDES, PROPYLENE GYCOL}, EGG SHADE POWDER {SALT, FD&C CERTIFIED FOOD COLORS INCLUDING YELLOW #5}, SUGAR POWDER, DARK CHOCOLATE DIP {SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN}, CHERRIES {RED AND GREEN (CORN SYRUP, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVOR PRESERVATIVES: 1/10 OF 18, COLOR (RED 40, YELLOW 5), POTASSIUM SORBATE, SODIUM BENZOATE, SULFUR DIOXIDE}, DONUT SUGAR COATING (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR. DECORETTE'S SPRINKLES {SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL FAT, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, FD&C COLORS (YELLOW #6, YELLOW #5, BLUE #1, RED #3, RED #40), CARNAUBA WAX AND ARTIFICIAL FLAVOR.(GLUTEN FREE. TRANS FAT FREE)}, WHITE CHOCOLATE (DRIZZLE), {SUGAR, VEGETABLE OILS AND FATS(OILS (RAPESEED AND SUNFLOWER AND MAZE AND SOYBEAN IN VARYING PORPORTIONS), FATS(PALM KERNAL), SKIMMED MILK POWDER (8%), LACTOSE, EMULSIFIER(SOY LECITHIN), NATURAL VANILLA FLAVORING, ARTIFICIAL COLOR (YELLOW LAKE #5, BLUE LAKE #1).} APRICOT FILLING GLUCOSE SYRUP (GLUTEN FREE, FROM CORN), APRICOT PUREE, SUGAR, WATERPECTIN E330, SODIUM CITRATE E331, FLAVOR, NATURAL FLAVOR OF APRICOT COLOR. PAPRIKA & TUMERIC EXTRACT) COCOA POWDER {PROCESSED WITH ALKALI}, RED COLORING {WATER, FD&C, CERTIFIED FOOD COLORS, RED #40, CITRIC ACID, SODIUM BENZOATE}, FIG FILLING {FIG PASTE (SULFUR DIOXIDE) CORN SYRUP, SUGAR, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SODIUM BENZOATE (PRESERVATIVE) SPICE.
Pork Cracklins
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Cookie Collect...
Minerals
Pork Cracklins
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Holiday Cookie Collection, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Cookie Collection, Holiday Tags
Pork Cracklins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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