Which food has less impact on blood sugar?

Cappuccino Hazelnut Creme And Crunch Almond White Crisp Praline Creme Fine European Chocolate Petits, Cappuccino Hazelnut Creme And Crunch White Crisp Almond Praline Creme has less impact on blood sugar than Food Lion, Whole Grain Penne

Cappuccino Hazelnut Creme And Crunch Almond White Crisp Praline Creme Fine European Chocolate Petits, Cappuccino Hazelnut Creme And Crunch White Crisp Almond Praline Creme

Food Lion, Whole Grain Penne

BSI: 28 - Moderate Impact
BSI: 68 - High Impact

Cappuccino Hazelnut Creme And Crunch Almond White Crisp Praline Creme Fine European Chocolate Petits, Cappuccino Hazelnut Creme And Crunch White Crisp Almond Praline Creme

g
Chocolate Storck Usa Lp Branded

Food Lion, Whole Grain Penne

g
Pasta By Shape & Type Food Town Stores Inc. Branded

Comparing Key Nutrients

Nutrient Cappuccino H... Food Lion, W...
Carbs 16.0g 41.0g
Sugars 14.0g 2.0g
Fiber 1.0g 6.0g
Protein 3.0g 7.0g
Fat 11.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cappuccino Hazeln...

Food Lion, Whole ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cappuccino Hazelnut Creme And Crunch Almond White Crisp Praline Creme Fine European Chocolate Petits, Cappuccino Hazelnut Creme And Crunch White Crisp Almond Praline Creme

Serving size 30.0 Gg

Calories 170

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 72.9mg 6%
Iron 0.0mg 0%
Potassium 134.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, DRY CREAM, NONFAT DRY MILK, LACTOSE, DRY BUTTERMILK, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR), SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY CREAM, CHOCOLATE LIQUOR, DRY WHOLE MILK, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), ALMONDS, CHOCOLATE (COCOA BUTTER, CHOCOLATE LIQUOR), VEGETABLE OILS (FROM PALM AND SHEA), DRY WHOLE MILK, HAZELNUTS, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, DRY BUTTERMILK, COCOA BUTTER, BUTTERFAT, WHEAT FLOUR, ANHYDROUS DEXTROSE (FROM WHEAT OR CORN), RICE FLOUR, LACTOSE, COFFEE, COCOA, FRUCTOSE, SOY LECITHIN, WHEAT PROTEIN, CHOCOLATE LIQUOR, SALT, NATURAL FLAVORS, WHEAT MALT.

Food Lion, Whole Grain Penne

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cappuccino Hazelnut Cr...

Minerals

Calcium 24% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Food Lion, Whole Grain...

Vitamins

Niacin (B3) 34% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 19% DV
Folate 27% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cappuccino Hazelnut Creme A...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Food Lion, Whole Grain Penne

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🥖 Refined Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cappuccino Hazelnut Creme And Crunch Almond White Crisp Praline Creme Fine European Chocolate Petits, Cappuccino Hazelnut Creme And Crunch White Crisp Almond Praline Creme Tags

Food Lion, Whole Grain Penne Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Storck Usa Lp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2311683

Report Data Issues for Cappuccino Hazelnut Creme And Crunch Almond White Crisp Praline Creme Fine European Chocolate Petits, Cappuccino Hazelnut Creme And Crunch White Crisp Almond Praline Creme

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 372928

Report Data Issues for Food Lion, Whole Grain Penne