Sausage & Cheddar Whole Egg, Pork Sausage, And Cheddar Cheese Omelet Minis has less impact on blood sugar than Post, Breakfast Bowls
Sausage & Cheddar Whole Egg, Pork Sausage, And Cheddar Cheese Omelet Minis
Post, Breakfast Bowls
Sausage & Cheddar Whole Egg, Pork Sausage, And Cheddar Cheese Omelet Minis
Post, Breakfast Bowls
Comparing Key Nutrients
| Nutrient | Sausage & Ch... | Post, Breakf... |
|---|---|---|
| Carbs | 6.0g | 36.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 13.0g | 8.0g |
| Fat | 16.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Cheddar Whole Egg, Pork Sausage, And Cheddar Cheese Omelet Minis
Serving size 90.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGGS, DAIRY PROTEIN BASE (CULTURED SKIM MILK, WATER, NATURAL FLAVOR), COOKED PORK SAUSAGE CRUMBLE (PORK, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE (PRESERVATIVE), CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE (PRESERVATIVE)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], NONFAT MILK, CREAM CHEESE POWDER (CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK), SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM LACTATE (PRESERVATIVE), SALT, CITRIC ACID, CARRAGEENAN, NISIN PREPARATION (PRESERVATIVE).
Post, Breakfast Bowls
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED STEEL CUT OATS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN SUGAR, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MAPLE SYRUP, NATURAL FLAVOR, SALT, TORULA YEAST, MALTODEXTRIN, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Cheddar Whol...
Vitamins
Minerals
Post, Breakfast Bowls
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sausage & Cheddar Whole Egg...
Post, Breakfast Bowls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage & Cheddar Whole Egg, Pork Sausage, And Cheddar Cheese Omelet Minis Tags
No tags available for this food
Post, Breakfast Bowls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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