Meat Free Breaded Soy Protein Chickenless Tenders has less impact on blood sugar than Crispy Vegan Jackfruit Nuggets
Meat Free Breaded Soy Protein Chickenless Tenders
Crispy Vegan Jackfruit Nuggets
Meat Free Breaded Soy Protein Chickenless Tenders
Crispy Vegan Jackfruit Nuggets
Comparing Key Nutrients
| Nutrient | Meat Free Br... | Crispy Vegan... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 3.0g | 6.0g |
| Protein | 9.0g | 7.0g |
| Fat | 7.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Meat Free Breaded Soy Protein Chickenless Tenders
Serving size 73.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY PROTEIN, WATER, BREADING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], RICE FLOUR, SALT, SUNFLOWER OIL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], WHOLE GRAIN ROLLED OATS, OAT BRAN, SUGAR, DEXTROSE, SPICES [INCLUDING CELERY SEED], YEAST, PAPRIKA EXTRACT), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH.
Crispy Vegan Jackfruit Nuggets
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JACKFRUIT, WATER, WHEAT FLOUR, SOY FLOUR, CANOLA AND SOYBEAN OIL, LESS THAN 2% OF: METHYLCELLULOSE (PLANT FIBER), NATURAL FLAVOR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, OLEORESIN (PAPRIKA, TURMERIC), BAKING SODA, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meat Free Breaded Soy ...
Minerals
Crispy Vegan Jackfruit...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Meat Free Breaded Soy Prote...
Crispy Vegan Jackfruit Nuggets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meat Free Breaded Soy Protein Chickenless Tenders Tags
Crispy Vegan Jackfruit Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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